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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20160620T233000Z
DTEND:20160621T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Couch to 5k: Keeping Limber
DESCRIPTION:The Couch to 5k program is a 9-week walking/running program. Each week\, a guest speaker will talk about keeping active\, healthy\, and well. The group is welcome to do the first workout of the week together after the speaker. Registration is required online or by phone. Tonight's speaker is Tonia Larsen\, massage therapist and Juice Plus representative.
X-ALT-DESC;FMTTYPE=text/html:The Couch to 5k program is a 9-week walking/running program. Each week\, a guest speaker will talk about keeping active\, healthy\, and well. The group is welcome to do the first workout of the week together after the speaker. Registration is required online or by phone. Tonight&#39\;s speaker is Tonia Larsen\, massage therapist and Juice Plus representative.
LOCATION:Atlantic Public Library 507 Poplar St Atlantic IA
UID:e.1973.3788
SEQUENCE:3
DTSTAMP:20260411T141545Z
URL:http://mobile.atlanticiowa.com/events/details/couch-to-5k-keeping-limber-06-20-2016-3788
END:VEVENT

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